This Month's Spotlight

This May, work on your Self-care

Tips from a Student

• Landing the Job with Jasmine

  • Read how Jasmine has invested in Self-care

Events

• Lead with JOY: Empowerment through Yoga

  • Every Thursday, Apr 10 - May 15 | 11:00am - 12:00pm | SWC 122
    Prioritizing self-awareness, community care, and wellness through yoga fosters mindful individuals who contribute to a healthier, more sustainable world. Students with all skill levels and experience are welcome.

• Spring Fling

  • May 8, 2025 | 10:00am - 2:00pm | 7th Street Plaza
    Join for some fun and games to help reduce your stress and promote a healthy well-being.
    Spring Fling

• Take care of your career prospects

  • Drop-In for Quick Help for Your Resume, Job, or Internship Search
    May 6 - 7, 2025 | 1:30pm - 3:00pm | ADM 106
    Receive quick expert guidance on job search, resume writing & editing.
    
    Careers in Advocacy and Policy Summit for LGBTQ+ Communities
    May 6, 2025 | 4:00pm - 7:00pm | SU Meeting Room 4
    This event will provide mentorship, networking opportunities, and resources to help queer and trans young adults bring their authentic experiences into community-based work.

Key Resources

• Wellness Lounge

  • Open Mon - Thu, 10:00am - 4:00pm & Fri, 1:00pm - 4:00pm
    Explore your well-being with a self-care break at the Wellness Lounge, located on the first floor of the Student Wellness Center (SWC). Peer Health Educators (PHEs) will greet you, share tips on how to maximize your wellness and relaxation, and answer questions about upcoming SWC Events, PHE Workshops, and CHEW Cooking Classes.
    Wellness Lounge

• Grow Your Knowledge with YOU@SJSU

  • Read how you can work on your self-care with these YOU@SJSU articles:
    Curb Anxiety & Stress
    Tips to Combat Test Anxiety
    Ask For & Accept Help